My Supplement Boost · Rest & Digestion
Probiotic + Metabolism Strips
The honest version: the real doses, the evidence graded for what it’s worth, and who should skip this one.
Probiotic + Metabolism Strips (Mixed Berry) · dissolves on the tongue · 30 strips
A probiotic-and-prebiotic gut strip — honest about the “metabolism” part.
10 billion CFU of Bifidobacterium lactis with a prebiotic fibre, in a fast-dissolving mixed-berry strip.* A genuine gut-support strip — sold with straight talk about what “metabolism” does and doesn’t mean here.
Everything on the label
What's actually in it.
Each mixed-berry strip pairs 10 billion CFU of Bifidobacterium lactis with 50 mg of polydextrose, a prebiotic fibre that feeds gut bacteria. A tidy probiotic-plus-prebiotic combo — with one honest caveat about the name.
It’s a gut strip
There’s no fat-burner or stimulant in here — just a probiotic strain and a prebiotic fibre. The “metabolism” angle is indirect: gut health has loose associations with metabolism, but this won’t burn fat or speed your metabolism directly.
What it genuinely is: a convenient daily probiotic (10 billion CFU) with a prebiotic fibre to feed it — the pre-and-probiotic pairing that makes sense together.
** Daily Value not established.
Other Ingredients: Pullulan, Cellulose, Mannitol, Mixed Berry Flavor, Sunflower Lecithin, Monk Fruit Extract, Erythritol, Medium Chain Triglycerides, Malic Acid, Steviol Glycoside.
The evidence
What holds up — and the name.
A sound gut pairing, with an honest note on the “metabolism” framing.
Probiotic + prebiotic together
Bifidobacterium lactis is a well-studied probiotic, and polydextrose is a genuine prebiotic fibre that feeds gut bacteria. The pre-and-probiotic pairing is sound.
Gut and ‘metabolism’
Gut health has real but loose links to metabolism; this supports the gut, which is worthwhile, but it isn’t a metabolism or weight product.
Strain fragility and CFU
Bifidobacterium isn’t a hardy spore strain, so store it cool and dry; and CFU is counted at manufacture and declines over time — true of all probiotics.
There’s no fat-burner in here — it’s a probiotic-and-prebiotic gut strip, and we’ll call it that rather than sell “metabolism.” That’s the standard.
Our standard
How to use it
One strip. Daily.
One strip on the tongue
Let it dissolve — no water needed.
Store it cool and dry
Bifidobacterium is a live culture; keep it out of heat to protect the count.
Give it consistent days
Gut changes build gradually.
Honest version: this is a good little gut strip, not a metabolism product. A real probiotic (10 billion CFU) with a prebiotic fibre to feed it — the pairing makes sense. What it won’t do is speed your metabolism or burn fat; the “metabolism” in the name rides on gut health’s loose links, not a fat-burning ingredient. Buy it for the gut support.
Before you buy
Who should check first.
Probiotics are very safe for most people, but not everyone. If you’re seriously immunocompromised, check with your doctor before any live-culture product.
Also worth knowing:
- Are immunocompromised or seriously ill — live probiotics carry a small risk.
- Want a metabolism or weight effect — this is a gut strip, not that.
- Are pregnant or nursing — generally fine, but confirm if unsure.
A pullulan strip sweetened with monk fruit and stevia. Because the Bifidobacterium is a live, non-spore culture, keep it cool and dry to protect the count.
Straight answers
Probiotic + Metabolism questions, answered.
What’s in it?
10 billion CFU of Bifidobacterium lactis plus 50 mg of polydextrose, a prebiotic fibre — a probiotic-and-prebiotic gut strip.*
Does it boost my metabolism?
Honestly, no — there’s no fat-burner or stimulant in it. It’s a gut strip; the “metabolism” name rides on gut health’s loose links, not a direct effect. Buy it for gut support.
What’s the prebiotic for?
The polydextrose feeds the probiotic (and your existing gut bacteria) — a prebiotic and probiotic together, which is the sensible pairing.
Does the probiotic survive a strip?
Store it cool and dry — Bifidobacterium is a live, non-spore culture, so it’s more delicate than a spore strain. The 10 billion CFU is counted at manufacture and declines over time, as with all probiotics.
How do I take it?
One strip on the tongue daily.
Is it vegan?
Yes — a pullulan strip, sweetened with monk fruit and stevia.
Our standard
Why we stock it.
A probiotic-and-prebiotic gut strip — sold honestly as gut support, not a metabolism booster.
The name says “metabolism,” but the formula is a probiotic and a prebiotic fibre — gut support, full stop. We’d rather tell you that, and that gut health’s link to metabolism is loose, than sell you a fat-burner that isn’t here. That’s the whole business.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.