My Supplement Boost · Mushrooms
Cordyceps Energy Gummies
The honest version: the real doses, the evidence graded for what it’s worth, and who should skip this one.
My Supplement Boost · Energy & Focus
A daytime mushroom gummy — honest about the fillers.
Cordyceps (200 mg) with GABA, ginkgo, L-glutamine and DMAE (25 mg each).
Cordyceps is the interesting part — there's early evidence for exercise and energy, and 200 mg is a fair everyday amount. We'll be straight about the rest: oral GABA is poorly absorbed, DMAE's evidence is weak, and 25 mg of each is token. So think of this as a pleasant cordyceps gummy with some passengers, plus the usual gummy sugar.
Take it for the cordyceps. The rest is along for the ride, and we'd rather say so.