My Supplement Boost · Energy & Focus

Brain & Focus Formula

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Brain & Focus Formula by My Supplement Boost, 60 caps, front of the bottle

MY SUPPLEMENT BOOST

Brain & Focus Formula

$39.90

The honest version: the real doses, the evidence graded for what it’s worth, and who should skip this one.

Real doses namedOr flagged plainly when they’re hidden.
Evidence gradedStrong, promising, or thin — we say which.
Who should skip itEvery page tells you, before you buy.

Brain & Focus Formula · 60 capsules · 30-day supply

A full brain-nutrition base — plus a nootropic blend we'll be straight about.

A complete B-complex and antioxidant multivitamin tuned for the brain, plus a 609 mg blend of 18 nootropic ingredients — Bacopa, phosphatidylserine, DHA, Huperzine A and more — for focus and mental clarity.* Sold with the proprietary blend and its active ingredients named plainly.

22Vitamins & minerals
18Nootropic-blend actives
609 mgProprietary blend
+ Huperzine A& phosphatidylserine
30Day supply

Everything on the label

What's actually in it.

Two things are stacked here. First, a genuinely complete brain-nutrition multivitamin — the full B-complex (the B-vitamins your nervous system runs on), plus antioxidants and minerals. Second, a 609 mg proprietary nootropic blend of 18 ingredients, including some with real cognitive research: Bacopa, phosphatidylserine, DHA and the potent Huperzine A.

Three honest things before you buy: the nootropic blend is proprietary, one of its ingredients is pharmacologically active, and it contains soy and fish. All three are below.

The honest read on the blend
609 mg, split 18 ways
The nootropic blend is proprietary — you get the 609 mg total, not each ingredient's amount. With 18 ingredients sharing that, several are almost certainly below the doses used in studies. Ingredients like Bacopa and phosphatidylserine have real evidence at their proper doses; here, you can't confirm they're at those doses.
Huperzine A is genuinely active
Huperzine A isn't a gentle herb — it's a potent inhibitor of an enzyme that breaks down acetylcholine, with real pharmacological activity. That's worth respecting: it belongs in the safety section, and it's a reason not to take this indefinitely without breaks.
Contains soy and fish
The DHA is from tuna and there's soy-derived phosphatidylserine, so this is not vegetarian and not free of those allergens.

Made in the USA in an FDA-registered facility.

Supplement Facts
Serving Size2 Capsules
Servings Per Container30
Vitamin Aas Beta-Carotene122 mcg RAE  14%
Vitamin Cas Ascorbic Acid125 mg  139%
Vitamin Das Cholecalciferol3 mcg  15%
Vitamin Eas DL-Alpha Tocopheryl Acetate40 mg  266%
Thiaminas Thiamine Mononitrate3 mg  250%
Riboflavinas B21.7 mg  131%
Niacinas Niacin12.5 mg NE  78%
Vitamin B6as Pyridoxine HCl12 mg  706%
Folate400 mcg Folic Acid680 mcg DFE  170%
Biotin3 mcg  10%
Pantothenic Acidas D-Calcium Pantothenate12 mg  240%
Cholineas Choline Bitartrate50 mg  9%
Calciumas Calcium Carbonate20 mg  2%
Ironas Ferrous Fumarate2.6 mg  14%
Magnesiumas Magnesium Oxide50 mg  12%
Zincas Zinc Oxide10 mg  91%
Selenium50 mcg  91%
Copperas Copper Gluconate0.052 mg  6%
Manganese0.4 mg  17%
Chromiumas Chromium Picolinate12 mcg  **
Molybdenum10 mcg  22%
Potassiumas Potassium Citrate94 mg  2%
Proprietary BlendDMAE Bitartrate, L-Glutamine, Glutamic Acid, Green Tea (leaf), Bacopa monnieri (whole herb), Inositol, Bilberry, GABA, Grape Seed, Grapefruit Seed, Olive Leaf, Cassia Bark, Licorice Root, Boron, DHA 14%, Vanadium, Phosphatidylserine (soy), Huperzine A609 mg  **

** Daily Value not established.

Other Ingredients: Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide. CONTAINS: Soy & Fish (Tuna).

Why the vitamin baseThe B-complex genuinely matters for nervous-system function — it's the most evidence-backed part of the whole formula, and it's fully disclosed.
Why we flag the blendAn 18-ingredient proprietary blend can't tell you what dose you're getting of anything. We’d rather name that than let the long list imply every ingredient is at a working amount.

The evidence

What holds up — and what the blend can and can't promise.

This formula is two products in one: a solid vitamin base and an ambitious nootropic blend. They don't have the same strength of evidence.

Strong evidence

The B-complex base

The clearest, best-disclosed part of the formula is the vitamin base. B-vitamins are genuinely required for normal nervous-system and cognitive function, and this delivers the full set at fully labelled doses. That's a real, honest foundation.

Promising, but dose-dependent

A few blend ingredients have real research

Bacopa monnieri, phosphatidylserine and DHA each have legitimate cognitive research — at specific doses. The catch is the proprietary blend: with 18 ingredients in 609 mg, we can't confirm any of them is at its studied dose. Promising ingredients, unconfirmable amounts.

Thin evidence

The “limitless” promise

No blend makes a healthy brain limitless, and several ingredients here (DMAE, GABA taken orally) have weak or contested evidence. Treat this as broad nutritional support for focus, not a proven cognitive enhancer.

We'll name the 18 ingredients in the blend and tell you that you can't see their doses — and flag that one of them is pharmacologically active. That's more useful than a longer ingredient list. That's the standard.

Our standard

How to take it

Two capsules. With food.

Two capsules daily

Take with a meal, ideally earlier in the day — the green tea extract in the blend may be mildly stimulating.

Take breaks from it

Because of the active Huperzine A, this isn't one to take non-stop indefinitely; cycling off periodically is sensible.

Give the vitamins weeks

The nutritional base builds over time; don't judge it on a single day.

Straight talk

Buy this for the vitamin base, and treat the nootropic blend as a bonus rather than the reason. The B-complex and antioxidants are the honest, fully-disclosed part with the best evidence. The 18-ingredient blend contains some genuinely researched nootropics — but at doses you can't see, and with one ingredient (Huperzine A) active enough to belong in the safety notes. It's a comprehensive, ambitious formula; just don't expect a proprietary blend to make a healthy brain limitless.

!

Before you buy

Who should check first.

This contains soy and fish (tuna), and includes Huperzine A — a pharmacologically active compound. If you have a soy or fish allergy, skip it. And because Huperzine A affects acetylcholine, it can interact with medications and isn't meant for continuous long-term use without breaks.

Talk to your doctor before taking this if you:

  • Have a soy or fish allergy — it contains soy-derived phosphatidylserine and DHA from tuna.
  • Take medication for Alzheimer's, myasthenia gravis, or any cholinergic/anticholinergic drug — Huperzine A can interact with these.
  • Smoke — the formula contains beta-carotene, linked to increased lung-cancer risk in current smokers.
  • Are sensitive to stimulants — the green tea extract may contain some caffeine.
  • Are pregnant, nursing, or under 18, or take other prescription medication — get medical advice first.
Contains soy and fish — and it's not a gentle-herb blend.

Beyond the allergens, the point worth repeating is Huperzine A: it's genuinely active, so this isn't a supplement to take continuously without breaks, and it deserves a doctor's okay if you're on any neurological or cholinergic medication.

Straight answers

Brain & Focus questions, answered.

What's actually in it?

Two parts: a complete brain-nutrition multivitamin (full B-complex plus antioxidants and minerals, all fully labelled), and a 609 mg proprietary blend of 18 nootropic ingredients including Bacopa, phosphatidylserine, DHA and Huperzine A.* The vitamins are disclosed; the blend is a total.

Can I see the dose of each nootropic?

No — and that's the honest catch. The 609 mg blend is proprietary, so you get the total but not each ingredient's amount. With 18 ingredients sharing 609 mg, several are likely below their studied doses. We'd rather you know that than assume every one is at a working level.

Is the Huperzine A a concern?

It's worth respecting. Huperzine A is a genuinely active compound that affects acetylcholine, so it can interact with certain medications and isn't meant for continuous long-term use. Take breaks, and check with your doctor if you're on neurological medication.

Is it vegan?

No — it contains DHA from tuna (fish) and soy-derived phosphatidylserine. If you have a soy or fish allergy, or avoid animal products, this isn't for you.

Will it make me smarter?

Honestly, no supplement makes a healthy brain limitless. The B-vitamin base genuinely supports normal cognitive function, and a few blend ingredients have real research — but at unconfirmable doses here. Treat it as broad support for focus, not a proven enhancer.

When should I take it?

Two capsules with food, ideally earlier in the day since the green tea extract may be mildly stimulating. And because of the active Huperzine A, it's sensible to cycle off it periodically rather than take it non-stop.

Our standard

Why we stock it.

A complete brain-nutrition multivitamin plus an 18-ingredient nootropic blend — sold with the vitamins fully disclosed and the blend named, doses and all-caveats included.

Most nootropic formulas hide behind a long proprietary blend and imply every ingredient is at a hero dose. We'd rather tell you the vitamin base is the evidence-backed part, that the 609 mg blend's doses are hidden, and that one ingredient is active enough to belong in the safety section — than sell you "limitless." That's the whole business.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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