My Supplement Boost · Strength & Body
Bone Support Strips
The honest version: the real doses, the evidence graded for what it’s worth, and who should skip this one.
Bone Support Strips (Raspberry) · dissolves on the tongue · 30 strips
The D3-and-K2 bone pairing — at real doses, in a raspberry strip.
2,000 IU of vitamin D3 with 120 mcg of vitamin K2 — the pairing bone health actually runs on — in a fast-dissolving raspberry strip.* Real doses, not a token amount.
Everything on the label
What's actually in it.
Each raspberry strip carries a full 2,000 IU of vitamin D3 and 120 mcg of vitamin K2 (menaquinone), dissolving on your tongue in seconds. Unlike a lot of strips, these are real doses.
D3 + K2
Vitamin D helps you absorb calcium; vitamin K2 helps direct it to your bones rather than your arteries. Taken together — as here — they’re the combination bone-health research keeps pointing to.
And the doses are real: 2,000 IU of D3 (the sensible daily amount used in the largest vitamin-D trial) and 120 mcg of K2. This is one strip where the format doesn’t cost you the dose.
** Daily Value not established.
Other Ingredients: Pullulan, Cellulose, Erythritol, Pectin, Raspberry Flavor, Malic Acid, Lecithin, Sorbitol Syrup, Steviol Glycosides.
The evidence
What holds up.
A genuinely good formula at real doses — here’s the honest read.
D3 and K2 together
Vitamin D at 2,000 IU is a well-established daily dose, and the D3+K2 pairing for directing calcium to bone is well-founded. Real doses, real rationale.
K2 specifics
The exact long-term bone and cardiovascular benefits of added K2 are still being worked out, but the logic and safety are solid.
Beyond bones
D3 gets sold for everything. Here we keep it to what it’s for: bone support, at honest doses.
A strip that actually carries its dose — 2,000 IU of D3 and 120 mcg of K2, the real bone pairing. That’s the standard.
Our standard
How to use it
One strip. With a meal.
One strip on the tongue
Let it dissolve — no water needed.
Ideally with food
D3 and K2 are fat-soluble, so a meal with some fat helps absorption.
Daily
One a day is the whole routine.
This is the rare strip where convenience doesn’t cost you the dose. D3 at 2,000 IU plus K2 is a genuinely sound bone formula, and the strip makes it effortless. Take it with a meal (both are fat-soluble), and mind the one real caution: K2 and blood thinners.
Before you buy
Who should check first.
If you take a blood thinner (like warfarin), talk to your doctor — vitamin K2 can affect how it works. That’s the one real interaction here.
Also check with your doctor if you:
- Take warfarin or another vitamin-K-sensitive blood thinner — K2 can interact.
- Already take other vitamin D — count your total so you don’t overdo it.
- Are pregnant or nursing — fine at normal doses, but check if unsure.
A pullulan strip sweetened with erythritol and stevia. The one thing to watch is the K2–warfarin interaction above; take it with a meal for absorption.
Straight answers
Bone Support questions, answered.
What’s in it?
A full 2,000 IU of vitamin D3 and 120 mcg of vitamin K2, in a raspberry strip that dissolves on your tongue.*
Why D3 and K2 together?
D3 helps you absorb calcium; K2 helps direct it to bone rather than arteries. The pairing is the point — it’s what bone-health research keeps pointing to.
Are the doses actually real?
Yes — unusually for a strip. 2,000 IU of D3 and 120 mcg of K2 are genuine daily amounts, not tokens.
Is it safe with blood thinners?
Check with your doctor — vitamin K2 can affect how warfarin and similar blood thinners work. That’s the main interaction.
How do I take it?
One strip on the tongue daily, ideally with a meal since D3 and K2 are fat-soluble.
Is it vegan?
Yes — a pullulan strip, sweetened with erythritol and stevia.
Our standard
Why we stock it.
The D3-and-K2 bone pairing at real doses — a convenient strip that doesn’t shrink the formula.
Most strips trade dose for convenience. This one doesn’t: 2,000 IU of D3 and 120 mcg of K2, the pairing bone health runs on, at amounts that actually matter. We sell it on that — and flag the K2–blood-thinner interaction. That’s the whole business.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.