My Supplement Boost · Rest & Digestion
Apple Cider Vinegar Capsules
The honest version: the real doses, the evidence graded for what it’s worth, and who should skip this one.
My Supplement Boost · Daily Essentials
ACV without the teeth-eroding swig — and without the hype.
Organic apple cider vinegar powder (1,000 mg) with inulin fiber and a billion CFU of acidophilus.
The honest truth about ACV: the evidence for weight loss and blood sugar is weak and comes mostly from tiny studies of the liquid. What capsules do offer is convenience and protection for your tooth enamel (straight vinegar is acidic). The inulin and probiotic are small bonuses. A fine way to take ACV if you like it — just not a metabolism hack.
Convenient, tooth-friendly ACV. We'll sell you that and skip the fat-burning fairy tale.