{"product_id":"shilajit-adaptogen-complex","title":"Shilajit Adaptogen Complex","description":"\u003c!-- MSB product body: Shilajit Adaptogen Complex (capsule skin, Oct 19 2026 build). 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.lead{color:rgba(233,229,211,.78);max-width:44rem;font-size:1.08rem;margin-bottom:2rem}\n.msb .stats{display:flex;flex-wrap:wrap;gap:.7rem}\n.msb .st{flex:1 1 9.5rem;min-width:0;background:rgba(233,229,211,.09);\n  border:1px solid rgba(233,229,211,.16);border-radius:14px;padding:1.05rem 1.15rem}\n.msb .st b{display:block;color:var(--lime);font-size:1.85rem;font-weight:700;letter-spacing:-.03em;line-height:1}\n.msb .st span{display:block;font-size:.67rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;\n  color:rgba(233,229,211,.6);margin-top:.5rem}\n@media(max-width:44rem){.msb .band.open{padding:2.6rem 0 2.8rem}\n.msb .band.open h2{font-size:2rem}.msb .st b{font-size:1.5rem}}\n\u003c\/style\u003e\n\u003cdiv class=\"msb\"\u003e\n\u003csection class=\"band open\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eShilajit Adaptogen Complex · 30 vegan capsules · 30-day supply\u003c\/p\u003e\n  \u003ch2\u003eShilajit, ashwagandha and tongkat ali — the three biggest names in vitality supplements, in one daily capsule.\u003c\/h2\u003e\n  \u003cp class=\"lead\"\u003eOne capsule gives you \u003cstrong\u003e400 mg of 30:1 shilajit extract\u003c\/strong\u003e, plus \u003cstrong\u003e100 mg each\u003c\/strong\u003e of ashwagandha root, tongkat ali root and sea moss extracts — for natural energy, stamina and everyday resilience.* The shilajit dose is the real headline; we'll be straight about the other three.\u003c\/p\u003e\n  \u003cdiv class=\"stats\"\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e400 mg\u003c\/b\u003e\u003cspan\u003eShilajit · 30:1\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e+ 100 mg\u003c\/b\u003e\u003cspan\u003eAshwagandha · 30:1\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e+ 100 mg\u003c\/b\u003e\u003cspan\u003eTongkat ali · 300:1\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e1\u003c\/b\u003e\u003cspan\u003eCapsule a day\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003eVegan\u003c\/b\u003e\u003cspan\u003eHPMC capsule\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"split\"\u003e\n    \u003cdiv class=\"c\"\u003e\n      \u003cp class=\"eyebrow\"\u003eEverything on the label\u003c\/p\u003e\n      \u003ch2\u003eWhat's actually in it.\u003c\/h2\u003e\n      \u003cp\u003eFour extracts, each named and dosed — no proprietary blend. \u003cstrong\u003e400 mg of shilajit\u003c\/strong\u003e (the mineral-rich resin from Himalayan rock) does most of the work, joined by \u003cstrong\u003eashwagandha\u003c\/strong\u003e, \u003cstrong\u003etongkat ali\u003c\/strong\u003e and \u003cstrong\u003esea moss\u003c\/strong\u003e at 100 mg each. One capsule a day, 30 in the bottle.\u003c\/p\u003e\n      \u003cdiv class=\"ing\"\u003e\n        \u003cspan class=\"tag\"\u003eWorth knowing\u003c\/span\u003e\n        \u003cdl\u003e\n          \u003cdt\u003eThe shilajit dose is close to the research\u003c\/dt\u003e\n          \u003cdd\u003eThe best-known human trial used 500 mg a day of purified shilajit. At 400 mg, this capsule is in the same neighbourhood — unusual for a four-ingredient formula.\u003c\/dd\u003e\n          \u003cdt\u003e\"30:1\" and \"300:1\" are ratios, not strengths\u003c\/dt\u003e\n          \u003cdd\u003eExtract ratios describe how much raw plant went in, not how much active compound came out. Ashwagandha and tongkat studies use extracts standardised to specific compounds; this label doesn't state a standard.\u003c\/dd\u003e\n          \u003cdt\u003ePurity matters with shilajit\u003c\/dt\u003e\n          \u003cdd\u003eRaw shilajit can carry heavy metals, so purified material is the standard. We've asked our manufacturer for the heavy-metal test results and will post them here.\u003c\/dd\u003e\n        \u003c\/dl\u003e\n      \u003c\/div\u003e\n      \u003cp class=\"fine\" style=\"margin-top:1rem\"\u003eMade in the USA in an FDA-registered facility.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"c\"\u003e\n      \u003cdiv class=\"facts\"\u003e\n        \u003cdiv class=\"t\"\u003eSupplement Facts\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eServing Size\u003c\/span\u003e\u003cb\u003e1 Capsule\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r thick\"\u003e\n\u003cspan\u003eServings Per Container\u003c\/span\u003e\u003cb\u003e30\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eShilajit Extract 30:1\u003csmall\u003eAsphaltum · stone\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e400 mg  **\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eAshwagandha Root Extract 30:1\u003csmall\u003eWithania somnifera\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e100 mg  **\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eSea Moss Extract 20:1\u003csmall\u003eChondrus crispus · algae\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e100 mg  **\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eTongkat Ali Root Extract 300:1\u003csmall\u003eEurycoma longifolia\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e100 mg  **\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cp class=\"fn\"\u003e** Daily Value not established.\u003c\/p\u003e\n        \u003cp class=\"oth\"\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e HPMC (vegetable capsule), Nu-FLOW® (rice concentrate), Olive Oil.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"why\" style=\"margin-top:1.3rem\"\u003e\n\u003cb\u003eWhy shilajit leads\u003c\/b\u003eIt's the ingredient with a human trial at a dose this capsule actually reaches — so it gets the biggest share of the capsule.\u003c\/div\u003e\n      \u003cdiv class=\"why\"\u003e\n\u003cb\u003eWhy no blend\u003c\/b\u003eEvery ingredient has its own line and its own number. You can check each one against the research yourself.\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eThe evidence\u003c\/p\u003e\n  \u003ch2\u003eWhat each ingredient brings — graded honestly.\u003c\/h2\u003e\n  \u003cp class=\"lead\" style=\"margin-bottom:1.7rem\"\u003eWe grade our own products. One ingredient here is dosed close to its research; the other three are present at lighter amounts than their trials used. You should know which is which.\u003c\/p\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n      \u003cspan class=\"grade g-e\"\u003ePromising, still early\u003c\/span\u003e\n      \u003ch3\u003eShilajit for vitality\u003c\/h3\u003e\n      \u003cp\u003eIn a 90-day randomised trial of healthy middle-aged men, purified shilajit at 250 mg twice a day raised testosterone compared with placebo. One small trial — but a real one, at a dose close to this capsule's 400 mg.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n      \u003cspan class=\"grade g-e\"\u003ePromising, still early\u003c\/span\u003e\n      \u003ch3\u003eAshwagandha for everyday stress\u003c\/h3\u003e\n      \u003cp\u003eAshwagandha has the most human research of the four, with several trials for stress and sleep quality. Those trials used 250–600 mg of standardised root extract. At 100 mg with no stated standard, this is a supporting amount.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eTongkat ali and sea moss at 100 mg\u003c\/h3\u003e\n      \u003cp\u003eTongkat ali studies typically use 200–400 mg of standardised extract, and sea moss at 100 mg is a token amount. Both are popular; neither is dosed here at a level the research can vouch for.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band lime\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"quote\"\u003eWe'd rather tell you which ingredient is doing the work than let four famous names imply all four are. Here, it's the shilajit.\u003c\/p\u003e\n  \u003cp class=\"qby\"\u003eOur standard\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eHow to take it\u003c\/p\u003e\n  \u003ch2\u003eOne capsule. Morning or midday.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eOne capsule daily\u003c\/h3\u003e\n      \u003cp\u003eTake with a full glass of water (6–8 oz). Morning or midday suits most people, since it's taken for energy.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eGive it weeks, not days\u003c\/h3\u003e\n      \u003cp\u003eThe shilajit trial ran 90 days, and adaptogen studies run 8–12 weeks. Judge it after a month or two of consistent use.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eDon't stack it blindly\u003c\/h3\u003e\n      \u003cp\u003eIf you already take ashwagandha or a sea moss product, count this toward your total rather than doubling up.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"talk\"\u003e\n    \u003cspan class=\"tag\"\u003eStraight talk\u003c\/span\u003e\n    \u003cp\u003e\u003cstrong\u003eBuy this for the shilajit\u003c\/strong\u003e — 400 mg a day, close to the dose in its best-known trial, at a fair price, with nothing hidden. The ashwagandha, tongkat and sea moss round it out, but at lighter doses than their studies. That's the honest shape of the formula.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band forest\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"flag\"\u003e\n    \u003cdiv class=\"m\"\u003e!\u003c\/div\u003e\n    \u003cdiv\u003e\n      \u003cp class=\"eyebrow\"\u003eBefore you buy\u003c\/p\u003e\n      \u003ch2\u003eWho should check first.\u003c\/h2\u003e\n      \u003cp\u003e\u003cstrong\u003eAshwagandha can affect thyroid hormone levels and, rarely, the liver — and sea moss carries iodine. If you have a thyroid condition or take thyroid medication, talk to your doctor before taking this.\u003c\/strong\u003e\u003c\/p\u003e\n      \u003cp\u003eTalk to your doctor before taking this if you:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAre pregnant, trying to conceive or nursing\u003c\/strong\u003e — ashwagandha is not recommended in pregnancy.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eHave liver disease or notice dark urine or yellowing skin\u003c\/strong\u003e — rare liver injury has been reported with ashwagandha; stop if it happens.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eHave an autoimmune condition, or take immunosuppressants, sedatives, or blood-sugar or blood-pressure medication\u003c\/strong\u003e — ashwagandha can interact.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eHave a hormone-sensitive condition, including prostate concerns\u003c\/strong\u003e — shilajit and tongkat ali are taken for their effect on hormones.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAre under 18, or have surgery coming up\u003c\/strong\u003e — skip it without medical advice; stop two weeks before surgery.\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eStraight answers\u003c\/p\u003e\n  \u003ch2\u003eShilajit questions, answered.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eWhat is shilajit?\u003c\/p\u003e\n      \u003cp\u003eA tar-like resin that seeps from high mountain rock, rich in fulvic acid and minerals, used for centuries in Ayurveda for energy and vitality. Here it's a 30:1 extract at 400 mg per capsule.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs shilajit safe? What about heavy metals?\u003c\/p\u003e\n      \u003cp\u003eRaw shilajit can contain heavy metals, which is why purified material is the standard. We've asked our manufacturer for the heavy-metal test results and will publish them on this page.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eCan women take it?\u003c\/p\u003e\n      \u003cp\u003eYes — nothing in it is specific to men, though the best-known shilajit trial was in men. Women who are pregnant, trying to conceive or nursing should not take it, because of the ashwagandha.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eDoes ashwagandha affect the thyroid?\u003c\/p\u003e\n      \u003cp\u003eIt can raise thyroid hormone levels in some people, and sea moss adds iodine. If you have a thyroid condition or take thyroid medication, check with your doctor first.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eHow long until I notice anything?\u003c\/p\u003e\n      \u003cp\u003eGive it at least four to eight weeks of daily use. The shilajit research ran 90 days, and adaptogens build up slowly rather than working like caffeine.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs it vegan?\u003c\/p\u003e\n      \u003cp\u003eYes. The capsule is HPMC (plant-based), and the only other ingredients are a rice concentrate flow agent and olive oil.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eOur standard\u003c\/p\u003e\n  \u003ch2\u003eWhy we stock it.\u003c\/h2\u003e\n  \u003cp class=\"kick\"\u003eA no-blend vitality capsule with a real 400 mg shilajit dose — and the lighter doses of its supporting cast named, not hidden.\u003c\/p\u003e\n  \u003cp class=\"lead\"\u003eVitality formulas usually sell four famous names and hope you don't check the amounts. We'd rather show you the amounts, tell you which one is dosed like the research, and let you decide. That's the whole business.\u003c\/p\u003e\n  \u003chr class=\"r\"\u003e\n  \u003cp class=\"fine\"\u003e\u003cstrong\u003eSources:\u003c\/strong\u003e Pandit S et al., Andrologia 2016;48:570–575. Salve J et al., Cureus 2019;11:e6466. Talbott SM et al., J Int Soc Sports Nutr 2013;10:28. NIH Office of Dietary Supplements, Ashwagandha fact sheet. NIH LiverTox, Ashwagandha.\u003c\/p\u003e\n  \u003cp class=\"fine\"\u003e\u003cstrong\u003e*\u003c\/strong\u003e These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":67112640315633,"sku":"JTP55SHIL","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1791069011084-generated-label-image-0.jpg?v=1791069402","url":"https:\/\/mysupplementboost.com\/products\/shilajit-adaptogen-complex","provider":"My Supplement Boost","version":"1.0","type":"link"}