{"product_id":"gotu-kola-bacopa-clarity-complex","title":"Gotu Kola \u0026 Bacopa Clarity Complex","description":"\u003c!-- MSB product body: Gotu Kola \u0026 Bacopa Clarity Complex (capsule skin, Oct 19 2026 build). 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.lead{color:rgba(233,229,211,.78);max-width:44rem;font-size:1.08rem;margin-bottom:2rem}\n.msb .stats{display:flex;flex-wrap:wrap;gap:.7rem}\n.msb .st{flex:1 1 9.5rem;min-width:0;background:rgba(233,229,211,.09);\n  border:1px solid rgba(233,229,211,.16);border-radius:14px;padding:1.05rem 1.15rem}\n.msb .st b{display:block;color:var(--lime);font-size:1.85rem;font-weight:700;letter-spacing:-.03em;line-height:1}\n.msb .st span{display:block;font-size:.67rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;\n  color:rgba(233,229,211,.6);margin-top:.5rem}\n@media(max-width:44rem){.msb .band.open{padding:2.6rem 0 2.8rem}\n.msb .band.open h2{font-size:2rem}.msb .st b{font-size:1.5rem}}\n\u003c\/style\u003e\n\u003cdiv class=\"msb\"\u003e\n\u003csection class=\"band open\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eGotu Kola \u0026amp; Bacopa Clarity Complex · 30 capsules · 30-day supply\u003c\/p\u003e\n  \u003ch2\u003eSix classic clarity herbs in one small daily capsule — an easy, affordable way to try them.\u003c\/h2\u003e\n  \u003cp class=\"lead\"\u003eOne capsule holds a \u003cstrong\u003e231 mg blend\u003c\/strong\u003e of gotu kola, astragalus, bacopa, cistanche, maritime pine bark (65% proanthocyanidins) and Panax ginseng — herbs with centuries of traditional use for focus and mental clarity.* It's a gentle, low-dose introduction to the category, and we'll be clear that it's low-dose.\u003c\/p\u003e\n  \u003cdiv class=\"stats\"\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e231 mg\u003c\/b\u003e\u003cspan\u003eHerbal blend\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e6\u003c\/b\u003e\u003cspan\u003eTraditional herbs\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e65%\u003c\/b\u003e\u003cspan\u003ePine bark OPCs\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e1\u003c\/b\u003e\u003cspan\u003eCapsule a day\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e30\u003c\/b\u003e\u003cspan\u003eDay supply\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"split\"\u003e\n    \u003cdiv class=\"c\"\u003e\n      \u003cp class=\"eyebrow\"\u003eEverything on the label\u003c\/p\u003e\n      \u003ch2\u003eWhat's actually in it.\u003c\/h2\u003e\n      \u003cp\u003eSix herbs from the Ayurvedic and Chinese traditions, in one \u003cstrong\u003e231 mg proprietary blend\u003c\/strong\u003e listed by weight: gotu kola first, then astragalus, bacopa, cistanche, maritime pine bark and Panax ginseng. One capsule a day.\u003c\/p\u003e\n      \u003cdiv class=\"ing\"\u003e\n        \u003cspan class=\"tag\"\u003eThree honest things before you buy\u003c\/span\u003e\n        \u003cdl\u003e\n          \u003cdt\u003eIt's a proprietary blend\u003c\/dt\u003e\n          \u003cdd\u003eYou get the 231 mg total, not each herb's amount. Split six ways, each herb averages under 40 mg.\u003c\/dd\u003e\n          \u003cdt\u003eBacopa is the best-studied herb here — at a fraction of its dose\u003c\/dt\u003e\n          \u003cdd\u003eBacopa memory studies use around 300 mg a day of an extract standardised to bacosides, for 12 weeks. Here it's whole-herb powder, third in a 231 mg blend.\u003c\/dd\u003e\n          \u003cdt\u003eThe capsule is gelatin\u003c\/dt\u003e\n          \u003cdd\u003eUnlike most of our capsules, this one isn't vegetarian or vegan.\u003c\/dd\u003e\n        \u003c\/dl\u003e\n      \u003c\/div\u003e\n      \u003cp class=\"fine\" style=\"margin-top:1rem\"\u003eMade in the USA in an FDA-registered facility.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"c\"\u003e\n      \u003cdiv class=\"facts\"\u003e\n        \u003cdiv class=\"t\"\u003eSupplement Facts\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eServing Size\u003c\/span\u003e\u003cb\u003e1 Capsule\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r thick\"\u003e\n\u003cspan\u003eServings Per Container\u003c\/span\u003e\u003cb\u003e30\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eProprietary Blend\u003csmall\u003eGotu Kola Powder (Centella asiatica, whole herb), Astragalus Root Extract, Bacopa monnieri Powder (whole herb), Cistanche deserticola Stem Extract, Maritime Pine Bark Extract (Pinus pinaster, std. to 65% proanthocyanidins), Panax ginseng Root Powder\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e231 mg  **\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cp class=\"fn\"\u003e** Daily Value not established.\u003c\/p\u003e\n        \u003cp class=\"oth\"\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Gelatin (capsule), Microcrystalline Cellulose, Magnesium Stearate, MCT Oil, Silicon Dioxide.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"why\" style=\"margin-top:1.3rem\"\u003e\n\u003cb\u003eWhy these six\u003c\/b\u003eThey're the traditional mainstays of focus and clarity formulas — a broad, gentle sampler rather than a single high dose.\u003c\/div\u003e\n      \u003cdiv class=\"why\"\u003e\n\u003cb\u003eWhy the price\u003c\/b\u003eAt about 88¢ a day, it's an inexpensive way to see whether herbal focus support suits you.\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eThe evidence\u003c\/p\u003e\n  \u003ch2\u003eWhat these herbs can do — graded honestly.\u003c\/h2\u003e\n  \u003cp class=\"lead\" style=\"margin-bottom:1.7rem\"\u003eThere's real research behind some of these herbs. The catch is dose: the studies used far more of one herb than this whole capsule contains of six.\u003c\/p\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n      \u003cspan class=\"grade g-e\"\u003ePromising, still early\u003c\/span\u003e\n      \u003ch3\u003eBacopa for memory\u003c\/h3\u003e\n      \u003cp\u003eBacopa is the standout: a meta-analysis of controlled trials found modest memory improvements after about 12 weeks of standardised extract. This capsule contains bacopa, but well below the studied amount.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n      \u003cspan class=\"grade g-e\"\u003ePromising, still early\u003c\/span\u003e\n      \u003ch3\u003eMaritime pine bark\u003c\/h3\u003e\n      \u003cp\u003ePine bark extracts rich in proanthocyanidins have small trials for focus and healthy circulation, usually at 100–150 mg. It's standardised here, which helps — the amount just isn't disclosed.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eThe rest, at these amounts\u003c\/h3\u003e\n      \u003cp\u003eGotu kola, astragalus, cistanche and ginseng have long traditional use and some early research, but not at the tens of milligrams a shared 231 mg blend allows.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band lime\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"quote\"\u003eA good sampler is worth selling. Selling it as a studied dose wouldn't be — so we don't.\u003c\/p\u003e\n  \u003cp class=\"qby\"\u003eOur standard\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eHow to take it\u003c\/p\u003e\n  \u003ch2\u003eOne capsule, with breakfast.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eOne capsule daily\u003c\/h3\u003e\n      \u003cp\u003eTake with 6–8 oz of water, ideally with food — bacopa can upset an empty stomach.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eThink in months\u003c\/h3\u003e\n      \u003cp\u003eHerbal focus support builds slowly. Bacopa studies run about 12 weeks before measuring results.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eNot a stimulant\u003c\/h3\u003e\n      \u003cp\u003eThere's no caffeine, so don't expect a jolt. This is a steady daily habit.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"talk\"\u003e\n    \u003cspan class=\"tag\"\u003eStraight talk\u003c\/span\u003e\n    \u003cp\u003e\u003cstrong\u003eThis is a gentle, affordable herbal sampler\u003c\/strong\u003e — six traditional clarity herbs in one capsule. If you want the studied bacopa dose specifically, you'd need a dedicated bacopa extract. If you want an easy daily introduction to the category, this is a fair way to start.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band forest\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"flag\"\u003e\n    \u003cdiv class=\"m\"\u003e!\u003c\/div\u003e\n    \u003cdiv\u003e\n      \u003cp class=\"eyebrow\"\u003eBefore you buy\u003c\/p\u003e\n      \u003ch2\u003eWho should check first.\u003c\/h2\u003e\n      \u003cp\u003e\u003cstrong\u003eIf you take a blood thinner, diabetes medication or a sedative, talk to your doctor before taking this.\u003c\/strong\u003e Ginseng can interact with blood thinners and blood-sugar medication, and bacopa and gotu kola can add to the effect of sedatives.\u003c\/p\u003e\n      \u003cp\u003eTalk to your doctor before taking this if you:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAre pregnant, trying to conceive or nursing\u003c\/strong\u003e — skip it without medical advice.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eHave liver disease\u003c\/strong\u003e — rare liver injury has been reported with gotu kola.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eTake thyroid medication\u003c\/strong\u003e — bacopa may affect thyroid hormone levels.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eHave surgery coming up\u003c\/strong\u003e — stop two weeks before, because of the ginseng.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAvoid animal products\u003c\/strong\u003e — the capsule is gelatin.\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eStraight answers\u003c\/p\u003e\n  \u003ch2\u003eClarity Complex questions, answered.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eWhat does it actually do?\u003c\/p\u003e\n      \u003cp\u003eIt's a daily blend of six traditional herbs taken to support focus and mental clarity.* At 231 mg total, it's a gentle introduction rather than a studied dose of any one herb.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eHow much bacopa is in it?\u003c\/p\u003e\n      \u003cp\u003eThe label doesn't say, because it's in a blend. Bacopa is third of six in a 231 mg capsule, so it's well below the roughly 300 mg of standardised extract used in memory studies.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eHow long before I notice anything?\u003c\/p\u003e\n      \u003cp\u003eGive it at least eight to twelve weeks. Herbal focus support builds gradually, and the bacopa research measured results at around 12 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eDoes it have caffeine?\u003c\/p\u003e\n      \u003cp\u003eNo. There are no stimulants in it, so it won't feel like coffee.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs it vegan?\u003c\/p\u003e\n      \u003cp\u003eNo — the capsule is gelatin. Most of our other capsules are plant-based, so check those if that matters to you.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eCan I take it with my medications?\u003c\/p\u003e\n      \u003cp\u003eCheck first if you take a blood thinner, diabetes medication, thyroid medication or a sedative. Ginseng, bacopa and gotu kola can each interact.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eOur standard\u003c\/p\u003e\n  \u003ch2\u003eWhy we stock it.\u003c\/h2\u003e\n  \u003cp class=\"kick\"\u003eA six-herb clarity sampler at an easy price — with the blend, the bacopa dose and the gelatin capsule all stated up front.\u003c\/p\u003e\n  \u003cp class=\"lead\"\u003eFocus formulas tend to list famous herbs and let you assume each is dosed like the research. We'd rather sell this one honestly: a gentle, affordable way to try the category, with its limits on the page. That's the whole business.\u003c\/p\u003e\n  \u003chr class=\"r\"\u003e\n  \u003cp class=\"fine\"\u003e\u003cstrong\u003eSources:\u003c\/strong\u003e Kongkeaw C et al., J Ethnopharmacol 2014;151:528–535. NIH LiverTox, Gotu Kola. NIH National Center for Complementary and Integrative Health, Asian Ginseng. 21 CFR 101.36 (proprietary blend labeling).\u003c\/p\u003e\n  \u003cp class=\"fine\"\u003e\u003cstrong\u003e*\u003c\/strong\u003e These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":67112640446705,"sku":"JTP55GOTU","price":26.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1791068020811-generated-label-image-0.jpg?v=1791069456","url":"https:\/\/mysupplementboost.com\/products\/gotu-kola-bacopa-clarity-complex","provider":"My Supplement Boost","version":"1.0","type":"link"}