{"title":"Mushrooms","description":"\u003cp\u003eTwelve mushroom products in four formats — capsules, gummies, drops and strips. Lion's Mane, Reishi, Chaga, Cordyceps and blends.\u003c\/p\u003e","products":[{"product_id":"mushroom-focus-strips","title":"Mushroom Focus Strips","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Energy \u0026amp; Focus\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eMushrooms on a strip — convenient, but small by nature.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eLion's Mane (30 mg), Maitake (25 mg), Cordyceps (25 mg) and Shiitake (20 mg) that dissolve on the tongue.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eThe strip format is the appeal — no water, no capsule. It's also the honest limit: a strip can only hold so much, so these doses are small (Lion's Mane research typically uses around 1,000 mg; this is 30 mg). Take it as a light, convenient daily touch of mushrooms, not a working nootropic dose.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou value the grab-and-go format and keep expectations light.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou want a real, studied Lion's Mane dose — a strip physically can't carry it.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eConvenience is the whole pitch here, and we won't pretend the doses are more than they are.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48466954420465,"sku":"AAV9MUSH","price":37.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1786986991509-generated-label-image-0.jpg?v=1787669280"},{"product_id":"adaptogen-vitality-gummies","title":"Adaptogen Vitality Gummies","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Daily Essentials\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eFour mushrooms, evenly split, in a daily gummy.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eLion's Mane, Shiitake, Chaga and Maitake at 87 mg each — a balanced everyday blend.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eA tidy four-mushroom gummy with each one named and dosed (no hidden blend, which we like). The honest frame: 87 mg each is a maintenance amount, well under the doses in most studies, and mushroom health evidence is still early. And it's a gummy, so there's sugar. A pleasant daily habit rather than a therapeutic dose.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want a simple, good-tasting way to keep mushrooms in your routine.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou're after a studied dose of any one mushroom — buy that single extract instead.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eClean little formula, honestly dosed. Enjoy it as a habit, not a treatment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48469422375153,"sku":"JAG39ADGU","price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785814381203-generated-label-image-0.jpg?v=1785814438"},{"product_id":"cordyceps-energy-gummies","title":"Cordyceps Energy Gummies","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Energy \u0026amp; Focus\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eA daytime mushroom gummy — honest about the fillers.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eCordyceps (200 mg) with GABA, ginkgo, L-glutamine and DMAE (25 mg each).\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eCordyceps is the interesting part — there's early evidence for exercise and energy, and 200 mg is a fair everyday amount. We'll be straight about the rest: oral GABA is poorly absorbed, DMAE's evidence is weak, and 25 mg of each is token. So think of this as a pleasant cordyceps gummy with some passengers, plus the usual gummy sugar.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want a tasty daytime cordyceps habit without expecting a jolt.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou're avoiding sugar or hoping the GABA\/DMAE will do something noticeable — they likely won't.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eTake it for the cordyceps. The rest is along for the ride, and we'd rather say so.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48473561432305,"sku":"JAG39COGU","price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785814113965-generated-label-image-0.jpg?v=1785814242"},{"product_id":"mushroom-extract-complex","title":"Mushroom Extract Complex","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Mushrooms\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eFive mushrooms, fruiting-body extracts — the good kind.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eMaitake, Shiitake, Lion's Mane, Reishi and Cordyceps, each a 10:1 fruiting-body extract.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eThis is the honest step up from the mycelium blends: it uses concentrated \u003cstrong\u003efruiting-body\u003c\/strong\u003e extracts, which carry more of the beneficial compounds — a real point in its favour, and we'll say so. The fair caveat is that human evidence across most of these mushrooms is still young, so treat it as promising daily support rather than proven medicine.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want a broad mushroom blend and care that it's fruiting body, not mycelium.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou want a studied dose of one specific mushroom — buy that single extract.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eOne of the better mushroom formulas here, because of the fruiting-body extracts. Credit where it's due.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48476634644721,"sku":"VTL4MUSH","price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785873292624-generated-label-image-0.jpg?v=1785873311"},{"product_id":"reishi-relax-gummies","title":"Reishi Relax Gummies","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Rest \u0026amp; Digestion\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eA calming stack you chew — sugar and all, stated up front.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eReishi (200 mg) with L-Theanine, lemon balm, passion flower and valerian (25 mg each).\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eA well-chosen relaxation line-up: L-Theanine and lemon balm both have modest calming evidence, and valerian is a classic for sleep. The honest notes: the amounts are on the light side (L-Theanine shows best around 100–200 mg; here it's 25 mg), and a gummy means added sugar. Pleasant, gentle wind-down — not a sedative dose.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want a tasty evening ritual and light, take-the-edge-off calm.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou're avoiding sugar, or you need a strong dose to actually fall asleep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eGenuinely nice for winding down. Just go in knowing it's a light touch, not a sleeping pill.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48481824964849,"sku":"JAG39REGU","price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785870581882-generated-label-image-0.jpg?v=1785969096"},{"product_id":"chaga-mushroom","title":"Chaga Mushroom","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Mushrooms\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eChaga — with a kidney caution we won't leave off.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eOrganic chaga mycelium standardized to 40% polysaccharides, 400 mg per capsule.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eChaga is a beloved traditional mushroom, and 400 mg standardized is a fair everyday amount. But two honest facts belong on this page: there are essentially \u003cstrong\u003eno human clinical trials\u003c\/strong\u003e behind the big antioxidant claims, and chaga is high in oxalates, with published cases of kidney damage from heavy use. It's also mycelium, not fruiting body.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou enjoy chaga traditionally, use it in moderation, and have healthy kidneys.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou have any kidney condition or a history of kidney stones — the oxalates are a real risk.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eWe'll gladly sell you chaga. We won't sell it without the kidney warning it has earned.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48482021474545,"sku":"RLC3CHAG","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785970411447-generated-label-image-0.jpg?v=1785970483"},{"product_id":"fermented-mushroom-blend","title":"Fermented Mushroom Blend","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Daily Essentials\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eFermented mushrooms — and the mycelium caveat, up front.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eA vitamin-C and prebiotic-fiber base with a fermented mushroom mycelial biomass blend.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eThe honest headline: this uses mushroom \u003cem\u003emycelium\u003c\/em\u003e grown on grain, not the fruiting body. Mycelium products tend to be lower in the beneficial compounds (like beta-glucans) and can carry leftover grain starch — so they're generally weaker than a fruiting-body extract. The fermentation and prebiotic angle is pleasant. Just know what you're getting.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want a gentle, food-style fermented mushroom product and aren't chasing potency.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou want real mushroom potency — choose a fruiting-body extract (we stock those) instead.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eWe'll always tell you mycelium vs fruiting body. Here it's mycelium, and that's the honest limit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48482086584561,"sku":"PRL4MUSH","price":51.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785971042820-generated-label-image-0.jpg?v=1785971074"},{"product_id":"lions-mane-mushroom","title":"Lion's Mane Mushroom","description":"\u003c!-- MSB product body: Lion's Mane Mushroom (mushroom skin). Scoped under .msb. 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dd{margin:0;font-size:.9rem;color:var(--soft);line-height:1.5}\n.msb .facts .oth{font-size:.78rem;margin:.6rem 0 0;line-height:1.45}\n\/* ===== opening hero band — every product page ===== *\/\n.msb .band.open{background:var(--forest);color:var(--cream);padding:3.6rem 0 3.9rem;position:relative}\n.msb .band.open .in{position:relative;z-index:1}\n.msb .band.open .eyebrow{color:var(--lime);margin-bottom:.8rem}\n.msb .band.open h2{color:var(--cream);font-size:3.3rem;line-height:1.04;letter-spacing:-.032em;\n  max-width:26ch;margin:0 0 1.1rem}\n.msb .band.open .lead{color:rgba(233,229,211,.78);max-width:44rem;font-size:1.08rem;margin-bottom:2rem}\n.msb .stats{display:flex;flex-wrap:wrap;gap:.7rem}\n.msb .st{flex:1 1 9.5rem;min-width:0;background:rgba(233,229,211,.09);\n  border:1px solid rgba(233,229,211,.16);border-radius:14px;padding:1.05rem 1.15rem}\n.msb .st b{display:block;color:var(--lime);font-size:1.85rem;font-weight:700;letter-spacing:-.03em;line-height:1}\n.msb .st span{display:block;font-size:.67rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;\n  color:rgba(233,229,211,.6);margin-top:.5rem}\n@media(max-width:44rem){.msb .band.open{padding:2.6rem 0 2.8rem}\n.msb .band.open h2{font-size:2rem}.msb .st b{font-size:1.5rem}}\n\u003c\/style\u003e\n\u003cdiv class=\"msb\"\u003e\n\u003csection class=\"band open\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eLion's Mane · 60 organic vegan capsules\u003c\/p\u003e\n  \u003ch2\u003eThe famous mechanism has never been measured in a human.\u003c\/h2\u003e\n  \u003cp class=\"lead\"\u003eCertified organic, one ingredient, no fillers — and 1,000 mg a day against trials that used 1,500 to 3,200. We'd rather show you that gap than sell you the headlines.\u003c\/p\u003e\n  \u003cdiv class=\"stats\"\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e1,000 mg\u003c\/b\u003e\u003cspan\u003ePer day\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e5\u003c\/b\u003e\u003cspan\u003eHuman trials, total\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e0\u003c\/b\u003e\u003cspan\u003eHuman NGF studies\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003eOrganic\u003c\/b\u003e\u003cspan\u003eCertified\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003eVegan\u003c\/b\u003e\u003cspan\u003ePullulan capsule\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"split\"\u003e\n    \u003cdiv class=\"c\"\u003e\n      \u003cp class=\"eyebrow\"\u003eEverything on the label\u003c\/p\u003e\n      \u003ch2\u003eWhat's actually in it.\u003c\/h2\u003e\n      \u003cp\u003eTwo capsules give you \u003cstrong\u003e1,000 mg of organic lion's mane\u003c\/strong\u003e, standardised to 40% polysaccharides — 400 mg. One ingredient, an organic pullulan capsule and a little pea starch. It's clean, it's vegan, and it's certified organic.\u003c\/p\u003e\n      \u003cp\u003eIt's also the product on our shelf where the gap between what the internet believes and what the research shows is widest. So this page spends most of its length on that.\u003c\/p\u003e\n\n      \u003cdiv class=\"alert\" style=\"margin-top:1.2rem\"\u003e\n        \u003cb class=\"h\"\u003e\"40% polysaccharides\" is not 40% beta-glucans.\u003c\/b\u003e\n        \u003cp\u003ePolysaccharide is a chemical category. It includes beta-glucans — the compounds mushroom research is actually about — and it also includes \u003cstrong\u003ealpha-glucans, which is starch.\u003c\/strong\u003e The standard tests can't tell them apart. When a mushroom product is grown on a grain bed, the leftover grain starch counts toward that percentage. A beta-glucan number would tell you something. A polysaccharide number tells you much less than it looks like it does.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"ing\"\u003e\n        \u003cspan class=\"tag\"\u003eReading this label properly\u003c\/span\u003e\n        \u003cdl\u003e\n          \u003cdt\u003e\"Fruiting body \u0026amp; mycelium powder\"\u003c\/dt\u003e\n          \u003cdd\u003eThe fruiting body is the mushroom you'd recognise. Mycelium is the root network, usually grown on grain and dried with the grain still in it. This label says both, without saying the ratio — and the ratio is the thing that decides how much real mushroom you're getting.\u003c\/dd\u003e\n          \u003cdt\u003eCertified organic, and genuinely vegan\u003c\/dt\u003e\n          \u003cdd\u003eThe capsule is pullulan — a fermentation-derived polysaccharide, not gelatin. Organic pea starch is the only other ingredient. No stearates, no silicon dioxide, no fillers beyond that.\u003c\/dd\u003e\n          \u003cdt\u003e1,000 mg a day\u003c\/dt\u003e\n          \u003cdd\u003eTwo capsules, 500 mg each. Hold that number; the evidence section measures it against the trials.\u003c\/dd\u003e\n        \u003c\/dl\u003e\n      \u003c\/div\u003e\n\n      \u003cp class=\"fine\" style=\"margin-top:1rem\"\u003eMade in the USA in an FDA-registered facility. 60 vegan capsules — 30 days at two a day.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"c\"\u003e\n      \u003cdiv class=\"facts\"\u003e\n        \u003cdiv class=\"t\"\u003eSupplement Facts\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eServing Size\u003c\/span\u003e\u003cb\u003e2 Capsules\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r thick\"\u003e\n\u003cspan\u003eServings Per Container\u003c\/span\u003e\u003cb\u003e30\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r thick\"\u003e\n\u003cspan\u003eOrganic Lion's Mane\u003csmall\u003e\u003cem\u003eHericium erinaceus\u003c\/em\u003e · fruiting body \u0026amp; mycelium · std. 40% polysaccharides (400 mg)\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e1,000 mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cp class=\"fn\"\u003eDaily Value not established.\u003c\/p\u003e\n        \u003cp class=\"oth\"\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Organic capsule (pullulan, water), Organic pea starch.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"why\" style=\"margin-top:1.3rem\"\u003e\n\u003cb\u003eWhat we'd like on this label\u003c\/b\u003eA beta-glucan percentage, and the fruiting-body-to-mycelium ratio. Neither is here. Both are what a serious buyer would want.\u003c\/div\u003e\n      \u003cdiv class=\"why\"\u003e\n\u003cb\u003eWhat it does have\u003c\/b\u003eCertified organic, single ingredient, vegan capsule, a stated standardisation. That's better than most of the category manages.\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band spore\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eThe dose, measured\u003c\/p\u003e\n  \u003ch2\u003e1,000 mg against the trials.\u003c\/h2\u003e\n  \u003cp class=\"lead\" style=\"margin-bottom:.4rem\"\u003eHuman research on lion's mane has used 1.5 to 3.2 grams a day. Here is where this label sits against the low end and the high end of that range.\u003c\/p\u003e\n  \u003cdiv class=\"gaps\"\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eAgainst the lowest studied dose\u003c\/b\u003e\u003cspan\u003e1,000 mg here · 1,500 mg in trials\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:67%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eAgainst the most-cited trial\u003c\/b\u003e\u003cspan\u003e1,000 mg here · 3,000 mg (Mori 2009)\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:33%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eAgainst the highest studied dose\u003c\/b\u003e\u003cspan\u003e1,000 mg here · 3,200 mg in trials\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:31%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cp class=\"gapkey\"\u003eA full bar would mean the label matches the research. This one reaches two-thirds of the lowest dose ever studied and a third of the trial people usually have in mind. Taking three capsules instead of two would close most of that gap, and would also make the bottle last 20 days.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eThe evidence\u003c\/p\u003e\n  \u003ch2\u003eWhat the research actually shows.\u003c\/h2\u003e\n  \u003cp class=\"lead\" style=\"margin-bottom:1.7rem\"\u003eLion's mane is one of the most confidently discussed supplements on the internet and one of the least confidently supported in the literature. Both of those are true at once.\u003c\/p\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n      \u003cspan class=\"grade g-e\"\u003ePromising, still early\u003c\/span\u003e\n      \u003ch3\u003eFive small trials, mixed results\u003c\/h3\u003e\n      \u003cp\u003eThe entire human evidence base is roughly \u003cstrong\u003efive randomised trials\u003c\/strong\u003e, most with a few dozen participants, running four to sixteen weeks. The most-cited — Mori and colleagues, 2009 — gave 3 g a day for 16 weeks to 30 older adults with mild cognitive impairment and found improvement on a cognitive scale that \u003cstrong\u003efaded after supplementation stopped.\u003c\/strong\u003e Small, short, and not replicated at scale. That's the honest state of it.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eThe nerve growth factor story is not a human story\u003c\/h3\u003e\n      \u003cp\u003eAlmost everything you'll read about lion's mane traces back to hericenones and erinacines stimulating nerve growth factor. That work is real. It is also \u003cstrong\u003eroughly 23 preclinical studies — cells and animals — and zero human trials measuring NGF.\u003c\/strong\u003e It is a mechanism looking for a human result. We're not going to sell you a mechanism as though it were an outcome.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eMood and focus\u003c\/h3\u003e\n      \u003cp\u003eA few very small studies have looked at mood and reported some benefit. They are tiny, short, and have not been reliably repeated. If you're buying this for focus or mood, buy it as an experiment on yourself, not as a purchase backed by evidence — because at this point that's what it is.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card\"\u003e\n      \u003cspan class=\"grade g-s\"\u003eStrong evidence\u003c\/span\u003e\n      \u003ch3\u003eIt's a food, and it's well tolerated\u003c\/h3\u003e\n      \u003cp\u003eThe one thing we can say with real confidence: \u003cem\u003eHericium erinaceus\u003c\/em\u003e is an edible mushroom people have eaten for centuries, and across the trials that exist, adverse effects were minor and uncommon. Whatever else is uncertain, the safety picture for a healthy adult is reassuring.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band lime\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"quote\"\u003eTwenty-three animal studies and no human ones is a reason to be curious. It is not a reason to be confident, and we're not going to write copy that blurs the two.\u003c\/p\u003e\n  \u003cp class=\"qby\"\u003eOur standard\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eHow to take it\u003c\/p\u003e\n  \u003ch2\u003eTwo capsules a day.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eWith or without food\u003c\/h3\u003e\n      \u003cp\u003eThe label allows either, and there's no absorption reason to prefer one. Pick whichever you'll actually remember.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eGive it eight to twelve weeks\u003c\/h3\u003e\n      \u003cp\u003eThe trials that found anything ran 12 to 16 weeks. Nothing here works in a week, and anyone telling you otherwise is describing a placebo.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eJudge it honestly\u003c\/h3\u003e\n      \u003cp\u003eCognitive effects are exactly the kind people convince themselves of. If you can, pick something measurable before you start.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"talk\"\u003e\n    \u003cspan class=\"tag\"\u003eStraight talk\u003c\/span\u003e\n    \u003cp\u003e\u003cstrong\u003eThis is a fair-priced, organic, single-ingredient version of a supplement whose evidence is genuinely thin — and it's under the trial dose.\u003c\/strong\u003e If you want to give lion's mane a proper trial, you'd need closer to 3 g a day, which means three capsules and a 20-day bottle, and even then you'd be testing a hypothesis rather than following a proven protocol. We'd rather you knew that going in than found it out from a forum. If you're taking it because you like the mushroom and want it in your routine, that's a perfectly good reason. If you're taking it expecting the results in the headlines, the headlines are ahead of the science.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band forest\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"flag\"\u003e\n    \u003cdiv class=\"m\"\u003e!\u003c\/div\u003e\n    \u003cdiv\u003e\n      \u003cp class=\"eyebrow\"\u003eBefore you buy\u003c\/p\u003e\n      \u003ch2\u003eWho should skip this one.\u003c\/h2\u003e\n      \u003cp\u003e\u003cstrong\u003eLion's mane is well tolerated by most people, and the cautions here are short and specific.\u003c\/strong\u003e\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eKnown mushroom or mould allergy\u003c\/strong\u003e — skip it. Cross-reactivity between moulds and edible fungi is documented, and this is concentrated mushroom.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eTaking blood thinners\u003c\/strong\u003e — several medicinal mushrooms have been flagged for possible effects on platelets and bleeding. The evidence for lion's mane specifically is limited, which is a reason to ask rather than a reason to relax.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAutoimmune conditions or immunosuppressant medication\u003c\/strong\u003e — mushroom polysaccharides are studied for immune activity, which is precisely the thing those medications are designed to suppress. Get advice.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eScheduled for surgery\u003c\/strong\u003e — stop two weeks before, as a general precaution with any botanical.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePregnant, nursing, or under 18\u003c\/strong\u003e — not studied in these groups.\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003eThe most commonly reported effects in trials were mild digestive upset and, rarely, skin itchiness. If you get either, stop.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eStraight answers\u003c\/p\u003e\n  \u003ch2\u003eLion's mane questions, answered.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs 1,000 mg enough?\u003c\/p\u003e\n      \u003cp\u003eIt's below every dose used in the published human trials, which start at 1,500 mg and go to 3,200 mg. We've drawn you the chart rather than leaving you to find that out. Three capsules would put you close to the studied range; that's your call and your doctor's, not ours to prescribe.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eFruiting body or mycelium — does it matter?\u003c\/p\u003e\n      \u003cp\u003eIt matters a lot, and this label says \"and\" rather than giving a ratio. Fruiting body is the mushroom. Mycelium is usually grown on grain and dried with it, which is how starch ends up counted as \"polysaccharides\". We'd like the ratio printed. It isn't.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eWill I feel it?\u003c\/p\u003e\n      \u003cp\u003eProbably not in any obvious way, and be sceptical of anyone who says otherwise. The trials that found effects measured them on cognitive scales over three to four months, not as something you notice on a Tuesday.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs it a nootropic?\u003c\/p\u003e\n      \u003cp\u003eIt's sold as one constantly. The mechanism people cite for that — nerve growth factor — has never been measured in a human taking it. Call it a mushroom with interesting preclinical data and an unproven human story, and you'll be describing it accurately.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eCan I just eat the mushroom?\u003c\/p\u003e\n      \u003cp\u003eYes, and lion's mane is genuinely good to cook with — it's the one that gets compared to crab meat. You'd be eating far more grams that way than any capsule delivers. It's not a worse option.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs it vegan?\u003c\/p\u003e\n      \u003cp\u003eYes. Pullulan capsule and organic pea starch — no gelatin anywhere. It's also certified organic, which not many mushroom supplements are.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eOur standard\u003c\/p\u003e\n  \u003ch2\u003eWhy we stock it.\u003c\/h2\u003e\n  \u003cp class=\"kick\"\u003eCertified organic, single ingredient, vegan capsule, no fillers — an honestly-made version of a supplement whose research hasn't caught up with its reputation.\u003c\/p\u003e\n  \u003cp class=\"lead\"\u003eWe stock it because it's a clean product at a fair price and people want to try lion's mane. We're telling you it's under the trial dose, that the famous mechanism has never been shown in a human, and that \"40% polysaccharides\" is a softer number than it looks. If you buy it anyway, you're buying it knowing more than almost any other customer in the category.\u003c\/p\u003e\n  \u003chr class=\"r\"\u003e\n  \u003cp class=\"fine\"\u003e\u003cstrong\u003eSources.\u003c\/strong\u003e Mori K. et al., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18844328\/\" style=\"text-decoration:underline\"\u003eImproving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial\u003c\/a\u003e, \u003cem\u003ePhytother Res\u003c\/em\u003e 2009;23(3):367–72. · McCleary B.V. \u0026amp; Draga A., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26957208\/\" style=\"text-decoration:underline\"\u003eMeasurement of β-Glucan in Mushrooms and Mycelial Products\u003c\/a\u003e, \u003cem\u003eJ AOAC Int\u003c\/em\u003e 2016;99(2):364–73. · Sari M. et al., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27979221\/\" style=\"text-decoration:underline\"\u003eScreening of beta-glucan contents in commercially cultivated and wild growing mushrooms\u003c\/a\u003e, \u003cem\u003eFood Chem\u003c\/em\u003e 2017.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48482159657201,"sku":"RLC3LION","price":33.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785971611773-generated-label-image-0.jpg?v=1785971733"},{"product_id":"mushroom-complex-10-x","title":"Mushroom Complex 10 X","description":"\u003c!-- MSB product body: Mushroom Complex 10 X (mushroom skin). 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span{display:block;font-size:.67rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;\n  color:rgba(233,229,211,.6);margin-top:.5rem}\n@media(max-width:44rem){.msb .band.open{padding:2.6rem 0 2.8rem}\n.msb .band.open h2{font-size:2rem}.msb .st b{font-size:1.5rem}}\n\u003c\/style\u003e\n\u003cdiv class=\"msb\"\u003e\n\u003csection class=\"band open\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eMushroom Complex 10X · 60 vegetable capsules\u003c\/p\u003e\n  \u003ch2\u003eTen mushrooms, and the arithmetic nobody else prints.\u003c\/h2\u003e\n  \u003cp class=\"lead\"\u003eNine of the ten are fruiting body. Four amounts are disclosed outright. And 1,330 mg divided ten ways is a taste of each, not ten clinical doses — so we drew you the chart.\u003c\/p\u003e\n  \u003cdiv class=\"stats\"\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e10\u003c\/b\u003e\u003cspan\u003eSpecies\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e1,330 mg\u003c\/b\u003e\u003cspan\u003eTotal per day\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e9 of 10\u003c\/b\u003e\u003cspan\u003eFruiting body\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003e30\u003c\/b\u003e\u003cspan\u003eDay supply\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"st\"\u003e\n\u003cb\u003eVegan\u003c\/b\u003e\u003cspan\u003eHypromellose cap\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"split\"\u003e\n    \u003cdiv class=\"c\"\u003e\n      \u003cp class=\"eyebrow\"\u003eEverything on the label\u003c\/p\u003e\n      \u003ch2\u003eWhat's actually in it.\u003c\/h2\u003e\n      \u003cp\u003eFour species named with their own amounts, six more sharing a single 266 mg proprietary blend. Total mushroom content: about \u003cstrong\u003e1,330 mg a day.\u003c\/strong\u003e The capsule is hypromellose, so it's vegan.\u003c\/p\u003e\n      \u003cp\u003eTen mushrooms in one capsule is genuinely appealing — and the arithmetic of dividing 1,330 mg ten ways is the whole story of this product. We'd rather do that arithmetic in front of you than let the number ten do the selling.\u003c\/p\u003e\n\n      \u003cdiv class=\"alert\" style=\"margin-top:1.2rem\"\u003e\n        \u003cb class=\"h\"\u003eSix of the ten are inside a proprietary blend.\u003c\/b\u003e\n        \u003cp\u003eMaitake, turkey tail, chaga, royal sun agaricus, white button and black fungus share \u003cstrong\u003e266 mg between them.\u003c\/strong\u003e Split evenly that's about \u003cstrong\u003e44 mg each\u003c\/strong\u003e — and the label doesn't tell us it's split evenly, only that they're listed heaviest first. This breaks our own no-proprietary-blends standard, and we're saying so on the product's own page. Credit where it's due, though: the label \u003cem\u003edoes\u003c\/em\u003e name the part used for all ten species, which is better than most of this category manages.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"species\"\u003e\n        \u003cdiv class=\"sp\"\u003e\n\u003cb\u003eCordyceps\u003c\/b\u003e\u003cem\u003eCordyceps sinensis\u003c\/em\u003e\u003cspan class=\"amt\"\u003e266 mg\u003c\/span\u003e\u003cp\u003eMycelium — the only one of the ten that isn't fruiting body. Wild sinensis is a Himalayan rarity worth thousands per kilo; all supplement cordyceps is cultivated.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp\"\u003e\n\u003cb\u003eReishi\u003c\/b\u003e\u003cem\u003eGanoderma lucidum\u003c\/em\u003e\u003cspan class=\"amt\"\u003e266 mg\u003c\/span\u003e\u003cp\u003eThe most studied of the ten, with two Cochrane reviews to its name. Also the one with a documented bleeding interaction.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp\"\u003e\n\u003cb\u003eShiitake\u003c\/b\u003e\u003cem\u003eLentinula edodes\u003c\/em\u003e\u003cspan class=\"amt\"\u003e266 mg\u003c\/span\u003e\u003cp\u003eAn everyday culinary mushroom. Its research uses whole dried mushroom by the gram, not milligrams of extract.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp\"\u003e\n\u003cb\u003eLion's Mane\u003c\/b\u003e\u003cem\u003eHericium erinaceus\u003c\/em\u003e\u003cspan class=\"amt\"\u003e266 mg\u003c\/span\u003e\u003cp\u003eThe famous one. Our standalone lion's mane page covers why its reputation runs ahead of its evidence.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp blend\"\u003e\n\u003cb\u003eMaitake\u003c\/b\u003e\u003cem\u003eGrifola frondosa\u003c\/em\u003e\u003cspan class=\"amt\"\u003e~44 mg\u003c\/span\u003e\u003cp\u003eIn the blend. Small human studies exist; clinical data is limited.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp blend\"\u003e\n\u003cb\u003eTurkey Tail\u003c\/b\u003e\u003cem\u003eTrametes versicolor\u003c\/em\u003e\u003cspan class=\"amt\"\u003e~44 mg\u003c\/span\u003e\u003cp\u003eIn the blend. Its real evidence is PSK, a standardised pharmaceutical used at 3 g a day in Japan.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp blend\"\u003e\n\u003cb\u003eChaga\u003c\/b\u003e\u003cem\u003eInonotus obliquus\u003c\/em\u003e\u003cspan class=\"amt\"\u003e~44 mg\u003c\/span\u003e\u003cp\u003eIn the blend. No human trials at all — and a genuine kidney safety signal covered below.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp blend\"\u003e\n\u003cb\u003eRoyal Sun Agaricus\u003c\/b\u003e\u003cem\u003eAgaricus blazei\u003c\/em\u003e\u003cspan class=\"amt\"\u003e~44 mg\u003c\/span\u003e\u003cp\u003eIn the blend. Small trials exist; so do published reports of liver injury.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp blend\"\u003e\n\u003cb\u003eWhite Button\u003c\/b\u003e\u003cem\u003eAgaricus bisporus\u003c\/em\u003e\u003cspan class=\"amt\"\u003e~44 mg\u003c\/span\u003e\u003cp\u003eIn the blend. The ordinary supermarket mushroom. Early-stage human research only.\u003c\/p\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"sp blend\"\u003e\n\u003cb\u003eBlack Fungus\u003c\/b\u003e\u003cem\u003eAuricularia\u003c\/em\u003e\u003cspan class=\"amt\"\u003e~44 mg\u003c\/span\u003e\u003cp\u003eIn the blend. We found no human clinical trial evidence for it as a supplement ingredient.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cp class=\"fine\" style=\"margin-top:1.2rem\"\u003eMade in the USA in an FDA-registered facility. 60 vegetable capsules — 30 days at two a day. Other ingredients: hypromellose (vegetable capsule), microcrystalline cellulose, magnesium stearate.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"c\"\u003e\n      \u003cdiv class=\"facts\"\u003e\n        \u003cdiv class=\"t\"\u003eSupplement Facts\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eServing Size\u003c\/span\u003e\u003cb\u003e2 Capsules\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r thick\"\u003e\n\u003cspan\u003eServings Per Container\u003c\/span\u003e\u003cb\u003e30\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eCordyceps Sinensis Powder\u003c\/span\u003e\u003cb\u003e266 mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eReishi Mushroom Extract\u003c\/span\u003e\u003cb\u003e266 mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eShiitake Mushroom Extract\u003c\/span\u003e\u003cb\u003e266 mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r\"\u003e\n\u003cspan\u003eLion's Mane\u003c\/span\u003e\u003cb\u003e266 mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"r thick\"\u003e\n\u003cspan\u003eProprietary Blend\u003csmall\u003eMaitake, Turkey Tail, Chaga, Royal Sun Agaricus, White Button, Black Fungus\u003c\/small\u003e\u003c\/span\u003e\u003cb\u003e266 mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003cp class=\"fn\"\u003eDaily Value not established. Individual amounts within the proprietary blend are not disclosed.\u003c\/p\u003e\n        \u003cp class=\"oth\"\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Hypromellose (vegetable capsule), Microcrystalline Cellulose, Magnesium Stearate.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"why\" style=\"margin-top:1.3rem\"\u003e\n\u003cb\u003eNine of ten are fruiting body\u003c\/b\u003eThe label names the part used for every species. That's better disclosure than most of this category manages.\u003c\/div\u003e\n      \u003cdiv class=\"why\"\u003e\n\u003cb\u003eWhat it does well\u003c\/b\u003eTen species, vegan capsule, four amounts disclosed outright, and a fair price for breadth.\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band spore\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eThe doses, measured\u003c\/p\u003e\n  \u003ch2\u003eEvery species against its own research.\u003c\/h2\u003e\n  \u003cp class=\"lead\" style=\"margin-bottom:.4rem\"\u003eEach bar is this label's amount as a share of the lowest dose used in published human trials for that species. We've been generous throughout — using trial minimums, and assuming the proprietary blend splits evenly.\u003c\/p\u003e\n  \u003cdiv class=\"gaps\"\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eReishi\u003c\/b\u003e\u003cspan\u003e266 mg here · 1,440–5,200 mg in trials\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:18%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eLion's Mane\u003c\/b\u003e\u003cspan\u003e266 mg here · 1,500–3,200 mg in trials\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:18%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eCordyceps\u003c\/b\u003e\u003cspan\u003e266 mg here · 3,000 mg (CS-4 trial)\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:9%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eShiitake\u003c\/b\u003e\u003cspan\u003e266 mg here · 5,000–10,000 mg dried mushroom\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:5%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eTurkey Tail\u003c\/b\u003e\u003cspan\u003e~44 mg here · 3,000 mg (PSK, prescription grade)\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003ci style=\"width:1.5%\"\u003e\u003c\/i\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"gap\"\u003e\n      \u003cdiv class=\"gl\"\u003e\n\u003cb\u003eChaga, white button, black fungus\u003c\/b\u003e\u003cspan\u003e~44 mg each · no established human dose\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"grail\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cp class=\"gapkey\"\u003eThe last row is empty because there is nothing to measure against — no established human trial dose exists for those species as supplements. That's an evidence gap, not a criticism of the amount.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eThe evidence\u003c\/p\u003e\n  \u003ch2\u003eWhat the research actually shows.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n      \u003cspan class=\"grade g-e\"\u003ePromising, still early\u003c\/span\u003e\n      \u003ch3\u003eReishi has Cochrane reviews — and they're cautious\u003c\/h3\u003e\n      \u003cp\u003eReishi is the best-studied mushroom here. A Cochrane review pooled \u003cstrong\u003efive trials in 373 people\u003c\/strong\u003e and found improved immune markers and quality-of-life scores, but a tumour response result that \u003cstrong\u003edid not reach statistical significance\u003c\/strong\u003e, and the authors wrote that it remains uncertain whether reishi prolongs survival. A second Cochrane review on cardiovascular risk factors did not support its use. That is what serious evidence review looks like, and it's more cautious than any mushroom marketing you'll read.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eTurkey tail's evidence belongs to a different product\u003c\/h3\u003e\n      \u003cp\u003eTurkey tail is famous because of PSK — a standardised polysaccharide-protein extract that is \u003cstrong\u003ean approved prescription adjuvant drug in Japan, taken at 3 g a day.\u003c\/strong\u003e Memorial Sloan Kettering states plainly that over-the-counter turkey tail products are not standardised and it is unclear whether they have comparable effects. There is roughly 44 mg of unstandardised turkey tail in this capsule. It is not the same thing at 1.5% of the dose.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eShiitake and lentinan — the same confusion\u003c\/h3\u003e\n      \u003cp\u003eLentinan's oncology data comes from \u003cstrong\u003einjections given in hospital\u003c\/strong\u003e, not capsules. The oral shiitake research that does exist used \u003cstrong\u003e5 to 10 grams of whole dried mushroom daily for four weeks\u003c\/strong\u003e and found changes in immune markers. Either way, the studied thing isn't 266 mg of extract in a capsule.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eNobody has studied a ten-mushroom blend\u003c\/h3\u003e\n      \u003cp\u003eWe looked hard for this. We found \u003cstrong\u003eone\u003c\/strong\u003e randomised trial of any multi-mushroom blend — a five-species, 1,000 mg-a-day product tested in 50 people over 12 weeks in 2026, reporting reduced stress and fatigue scores. It's a real trial. It is also a different formula at different amounts, run once, not yet replicated. There is no published human trial of a ten-species blend. The entire rest of the literature is single-species work, and stacking single-species results onto a blend is not how evidence works.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"card thin\"\u003e\n      \u003cspan class=\"grade g-t\"\u003eThin evidence\u003c\/span\u003e\n      \u003ch3\u003eWhat \"extract\" doesn't tell you\u003c\/h3\u003e\n      \u003cp\u003eMushroom research is largely about \u003cstrong\u003ebeta-glucans.\u003c\/strong\u003e Standard testing measures total polysaccharides, which lumps beta-glucans together with \u003cstrong\u003ealpha-glucans — starch.\u003c\/strong\u003e Where mushroom material is grown on a grain bed, leftover grain starch inflates that number. This label does something most don't: it names the part used for every species — \u003cstrong\u003enine of the ten are fruiting body\u003c\/strong\u003e, with cordyceps as mycelium. That's the harder half of the question answered, and answered well. What's still missing is a beta-glucan percentage, and without it we can't tell you how much of each 266 mg is the compound the research is about.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band lime\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"quote\"\u003eTen mushrooms sounds like ten times the benefit. It's one and a third grams divided ten ways, and we'd rather show you the division than the headline.\u003c\/p\u003e\n  \u003cp class=\"qby\"\u003eOur standard\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eHow to take it\u003c\/p\u003e\n  \u003ch2\u003eTwo capsules, once a day.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003e20–30 minutes before a meal\u003c\/h3\u003e\n      \u003cp\u003eStraight from the label, with a full 8 oz glass of water. Both capsules together.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eGive it a couple of months\u003c\/h3\u003e\n      \u003cp\u003eNothing on this label is fast-acting. If you're going to try it, try it properly rather than for a fortnight.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"card early\"\u003e\n\u003ch3\u003eDon't stack it blindly\u003c\/h3\u003e\n      \u003cp\u003eIf you already take a single-species mushroom supplement, you're doubling up. Check what you're actually taking in total.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"talk\"\u003e\n    \u003cspan class=\"tag\"\u003eStraight talk\u003c\/span\u003e\n    \u003cp\u003e\u003cstrong\u003eBreadth or depth — this product is firmly on the breadth side, and that's a real choice, not a defect.\u003c\/strong\u003e If what you want is to have ten mushrooms in your routine at a fair price and a vegan capsule, this does that competently. If what you want is the dose that generated a study you read about, you want a single species at a gram or more, and we'd point you at a standalone product instead. What we won't do is let the number ten stand in for a dose, because a blend that reaches a tenth of the studied amount for each of ten mushrooms is not ten supplements — it's a taste of each.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band forest\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cdiv class=\"flag\"\u003e\n    \u003cdiv class=\"m\"\u003e!\u003c\/div\u003e\n    \u003cdiv\u003e\n      \u003cp class=\"eyebrow\"\u003eBefore you buy\u003c\/p\u003e\n      \u003ch2\u003eWho should skip this one.\u003c\/h2\u003e\n      \u003cp\u003e\u003cstrong\u003eTen species means ten sets of cautions, and two of them are worth reading properly.\u003c\/strong\u003e\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eKidney disease or a history of kidney stones.\u003c\/strong\u003e Chaga is very high in oxalate, and there are published case reports of kidney damage — including irreversible failure requiring dialysis — after months of heavy chaga intake, worse when combined with high-dose vitamin C. The amount here is small, but if your kidneys are already a concern, this is a conversation with your doctor.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAny liver condition.\u003c\/strong\u003e Royal sun agaricus (\u003cem\u003eAgaricus blazei\u003c\/em\u003e) has published reports of liver injury in patients, and some samples have been found with elevated inorganic arsenic. Again, the amount here is small; again, you should know it's in there.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBlood thinners.\u003c\/strong\u003e Reishi carries a documented bleeding-risk interaction with warfarin, and cordyceps has a case report of excessive bleeding after a dental extraction. This is the interaction we'd flag first.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAutoimmune conditions or immunosuppressant medication.\u003c\/strong\u003e These mushrooms are studied for immune activity — the opposite of what those medications are for.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eMushroom or mould allergy.\u003c\/strong\u003e Ten concentrated species is the wrong product to find out with.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eUpcoming surgery\u003c\/strong\u003e — stop two weeks before. \u003cstrong\u003ePregnant, nursing, or under 18\u003c\/strong\u003e — not studied.\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003eOne more, specific to reishi: it can raise the CA72-4 tumour marker, which matters if you're being monitored with blood markers. Tell your oncologist what you're taking.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band cream\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eStraight answers\u003c\/p\u003e\n  \u003ch2\u003eMushroom questions, answered.\u003c\/h2\u003e\n  \u003cdiv class=\"cards\"\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs ten mushrooms better than one?\u003c\/p\u003e\n      \u003cp\u003eBroader, not stronger. Ten species at a tenth of their studied doses gives you variety, not ten benefits. If a specific mushroom is what you're after, a single-species product at a real dose is the better buy — and we sell those too.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs this the same cordyceps that grows on caterpillars?\u003c\/p\u003e\n      \u003cp\u003eAlmost certainly not, and nobody's cordyceps supplement is. Wild \u003cem\u003eC. sinensis\u003c\/em\u003e costs thousands of dollars a kilo. What's in supplements is cultivated — typically the CS-4 fermented strain or \u003cem\u003eC. militaris\u003c\/em\u003e. That's not deceptive, it's the whole industry; it just means the label name and the wild organism aren't the same thing.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eWhy does beta-glucan matter?\u003c\/p\u003e\n      \u003cp\u003eBecause it's what mushroom research is about, and \"polysaccharides\" isn't a synonym for it. Total polysaccharide numbers include starch, which is cheap. A beta-glucan percentage is the number that separates a serious mushroom product from an expensive one. This label doesn't carry one.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eFruiting body or mycelium?\u003c\/p\u003e\n      \u003cp\u003eThis label answers it, which is more than most do. Every species is marked — \u003cstrong\u003enine are fruiting body, cordyceps is mycelium.\u003c\/strong\u003e Fruiting body is the mushroom itself; mycelium is the root network, usually grown on grain and dried with the grain still in it. Cordyceps is the one species where cultivated mycelium is the industry norm, so that's an unremarkable choice rather than a corner cut.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eWill it help my immune system?\u003c\/p\u003e\n      \u003cp\u003eWe're not going to make that claim at these amounts. The trials that showed immune-marker changes used grams of single species, and the immune findings that do exist are markers in blood tests, not \"you'll get fewer colds\". Anyone promising the latter is well past what the research says.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq\"\u003e\n\u003cp class=\"q\"\u003eIs it vegan?\u003c\/p\u003e\n      \u003cp\u003eYes. Hypromellose capsule — plant-derived, not gelatin. Microcrystalline cellulose and magnesium stearate are the only other ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"band white\"\u003e\u003cdiv class=\"in\"\u003e\n  \u003cp class=\"eyebrow\"\u003eOur standard\u003c\/p\u003e\n  \u003ch2\u003eWhy we stock it.\u003c\/h2\u003e\n  \u003cp class=\"kick\"\u003eTen species, nine of them fruiting body, a vegan capsule, four amounts openly disclosed — sold with the division done in public and the proprietary blend named as the problem it is.\u003c\/p\u003e\n  \u003cp class=\"lead\"\u003eThis product breaks our no-proprietary-blends rule, and it doesn't carry the beta-glucan number we'd want. It also does something most of its competitors don't — it tells you the part used for all ten species, and nine of them are fruiting body. We stock it because breadth is a legitimate thing to want, this is a competent version of it, and we've written the page so nobody buys it thinking it's ten clinical doses in a capsule. If the manufacturer sends a beta-glucan assay, we'll publish it here.\u003c\/p\u003e\n  \u003chr class=\"r\"\u003e\n  \u003cp class=\"fine\"\u003e\u003cstrong\u003eSources.\u003c\/strong\u003e Jin X. et al., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27045603\/\" style=\"text-decoration:underline\"\u003eGanoderma lucidum (Reishi mushroom) for cancer treatment\u003c\/a\u003e, \u003cem\u003eCochrane Database Syst Rev\u003c\/em\u003e 2016. · \u003ca href=\"https:\/\/www.mskcc.org\/cancer-care\/integrative-medicine\/herbs\/coriolus-versicolor\" style=\"text-decoration:underline\"\u003eCoriolus versicolor\u003c\/a\u003e, \u003ca href=\"https:\/\/www.mskcc.org\/cancer-care\/integrative-medicine\/herbs\/reishi-mushroom\" style=\"text-decoration:underline\"\u003eReishi\u003c\/a\u003e and \u003ca href=\"https:\/\/www.mskcc.org\/cancer-care\/integrative-medicine\/herbs\/chaga-mushroom\" style=\"text-decoration:underline\"\u003eChaga\u003c\/a\u003e, Memorial Sloan Kettering About Herbs. · Dai X. et al., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25866155\/\" style=\"text-decoration:underline\"\u003eConsuming Lentinula edodes (Shiitake) mushrooms daily improves human immunity\u003c\/a\u003e, \u003cem\u003eJ Am Coll Nutr\u003c\/em\u003e 2015. · Jang H. et al., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35451393\/\" style=\"text-decoration:underline\"\u003eChaga mushroom-induced oxalate nephropathy\u003c\/a\u003e, \u003cem\u003eMedicine (Baltimore)\u003c\/em\u003e 2022. · McCleary B.V. \u0026amp; Draga A., \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26957208\/\" style=\"text-decoration:underline\"\u003eMeasurement of β-Glucan in Mushrooms and Mycelial Products\u003c\/a\u003e, \u003cem\u003eJ AOAC Int\u003c\/em\u003e 2016.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48482222080241,"sku":"VOX4MUSH","price":35.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1785972370791-generated-label-image-0.jpg?v=1785972411"},{"product_id":"reishi-calm-drops","title":"Reishi Calm Drops","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Rest \u0026amp; Digestion\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eReishi for wind-down — young evidence, told straight.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eReishi extract (150 mg) with a small five-mushroom blend (50 mg), in an easy sublingual drop.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eReishi is the mushroom most associated with calm and sleep in traditional use, and a dropper is a pleasant way to build an evening ritual. Honestly, the human research for reishi and relaxation is thin and early — the effect, if any, is gentle. Take it as a wind-down habit you enjoy, not a sedative.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want a low-key evening ritual and don't need a knock-you-out effect.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou need reliable help falling asleep — a dosed melatonin or a talk with your doctor will do more.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eA calm little product, sold as exactly that — a ritual, not a remedy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48642086076657,"sku":"JAG38RETI","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1787593301866-generated-label-image-0.jpg?v=1787593328"},{"product_id":"adaptogen-immunity-drops","title":"Adaptogen Immunity Drops","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Rest \u0026amp; Digestion\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eFive immune mushrooms in a daily dropper.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eA Chaga-Reishi-Maitake-Shiitake-Turkey Tail blend (150 mg) plus Cordyceps (50 mg), sweetened with stevia.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eA convenient way to take a spread of the traditional “immune” mushrooms. Two honest points: the five are inside a proprietary blend, so we can show the 150 mg total but not each one's share; and the human evidence for mushroom immune benefits is still young and mostly preliminary. A reasonable daily hedge, not a proven immune shield.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou like the idea of a daily mushroom routine and take it as gentle support.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou want a specific, dosed single mushroom — a shared 150 mg blend can't give you that.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eWe stock it because people enjoy it. We won't tell you it will stop you getting sick.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48642105737457,"sku":"JAG38ADTI","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1787593640740-generated-label-image-0.jpg?v=1787593876"},{"product_id":"mushroom-energy-cognition-drops","title":"Mushroom Energy \u0026 Cognition Drops","description":"\u003cdiv class=\"mm\"\u003e\n\u003cstyle\u003e\n.mm{--f:#1F352E;--l:#9ED51E;--c:#E9E5D3;--p:#F7F5EE;--s:rgba(31,53,46,.66);--r:rgba(31,53,46,.12);\n font-family:Epilogue,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--f);line-height:1.6;\n font-size:16px;max-width:48rem;margin:0 auto;padding:0 1rem}\n.mm *{box-sizing:border-box}.mm p{margin:0 0 1rem}\n.mm-hero{background:var(--f);color:var(--c);border-radius:14px;\n padding:clamp(1.4rem,4vw,2rem) clamp(1.15rem,4vw,1.9rem);position:relative;overflow:hidden}\n.mm-hero:after{content:\"\";position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--l)}\n.mm-eye{font-size:.66rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--l);margin:0 0 .5rem}\n.mm-h{font-size:clamp(1.35rem,5.4vw,1.8rem);line-height:1.14;font-weight:800;letter-spacing:-.02em;color:var(--c);margin:0 0 .7rem}\n.mm-lead{color:rgba(233,229,211,.82);margin:0;font-size:clamp(.98rem,3.4vw,1.05rem)}\n.mm-body{padding:1.4rem 0 0}\n.mm-flag{color:#b3541e;font-weight:600}\n.mm-fit{display:flex;gap:.8rem;flex-wrap:wrap;margin:.4rem 0 1.2rem}\n.mm-fit\u003ediv{flex:1 1 16rem;background:#fff;border:1px solid var(--r);border-radius:12px;padding:1rem 1.1rem;font-size:.95rem}\n.mm-fit b{display:block;color:var(--f);margin-bottom:.25rem}\n.mm-yes b:before{content:\"\\2713 \";color:#3f7d2e}.mm-no b:before{content:\"\\2014 \";color:#b3541e}\n.mm-close{background:var(--p);border-left:4px solid var(--l);border-radius:10px;padding:1rem 1.15rem;font-size:.95rem;color:var(--s)}\n@media(max-width:34rem){.mm{padding:0 .85rem}.mm-fit\u003ediv{flex:1 1 100%}}\n\u003c\/style\u003e\n\u003csection class=\"mm-hero\"\u003e\u003cp class=\"mm-eye\"\u003eMy Supplement Boost · Energy \u0026amp; Focus\u003c\/p\u003e\n\u003ch2 class=\"mm-h\"\u003eA sublingual focus blend — modest doses, named plainly.\u003c\/h2\u003e\n\u003cp class=\"mm-lead\"\u003eCordyceps and Lion's Mane with Alpha-GPC, L-Tyrosine and B12, in drops you hold under your tongue.\u003c\/p\u003e\u003c\/section\u003e\u003cdiv class=\"mm-body\"\u003e\n\u003cp\u003eA sensible little nootropic stack, and the drops are genuinely convenient. The honest part is the sizes: Lion's Mane and Cordyceps at 100 mg each, Alpha-GPC at 25 mg — all well below the amounts used in studies (Lion's Mane is typically researched near 1,000 mg, Alpha-GPC around 300–600 mg). The B12 (500 mcg) is a real dose. Expect a light daily nudge, not a clinical nootropic.\u003c\/p\u003e\n\u003cdiv class=\"mm-fit\"\u003e\n\u003cdiv class=\"mm-yes\"\u003e\n\u003cb\u003eA fit if\u003c\/b\u003eyou want an easy, low-commitment daily focus ritual and realistic expectations.\u003c\/div\u003e\n\u003cdiv class=\"mm-no\"\u003e\n\u003cb\u003eSkip it if\u003c\/b\u003eyou're chasing a research-strength nootropic effect — these doses won't get you there.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mm-close\"\u003eHonest little product. Convenient and pleasant; just not a substitute for properly dosed single ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Supplement Boost","offers":[{"title":"Default Title","offer_id":48642107998449,"sku":"JAG38MUTI","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/0856\/3441\/files\/1787593963216-generated-label-image-0.jpg?v=1787594007"}],"url":"https:\/\/mysupplementboost.com\/collections\/mushrooms.oembed","provider":"My Supplement Boost","version":"1.0","type":"link"}